MAKE YOUR BED!

Admiral William H. McRaven, a 40 year Navy Seal, gave some solid advice when it came to being successful in life: “It may seem like a very mundane and insignificant task. But, if you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and will encourage you to do another task. Then another, and another. And by the end of the day, that one task completed will turn into many tasks completed.

Making your bed will also reinforce the fact that the little things in life matter. If you can’t do the little things right, you’ll never be able to do the big things right. And if by chance you have a miserable day, you will come home to a bed that is made. A bed you made. And a made bed gives you encouragement that tomorrow can be better. So, if you want to change the world,” McRaven concluded, “start off by making your bed.”

God Even Saves Serial Killers

“EXTREMELY WICKED, SHOCKINGLY EVIL AND VILE” is the latest sensation on NetFlix, “a chronicle of the crimes of serial killer Ted Bundy, from the perspective of his longtime girlfriend, who refused to believe the truth about him for years.”

Bundy was a notorious serial killer who confessed to murdering over thirty victims, as well as other horrible crimes; it was his philosophy about morality that allowed him to do these horrible things.

He wrote, …”I discovered that to become truly free, truly unfettered, I had to become truly uninhibited. And I quickly discovered that the greatest obstacle to my freedom, the greatest block and limitation to it, consists in the insupportable value judgment that I was bound to respect the rights of others. I asked myself, who were these ‘others’? Other human beings with human rights? Why is it more wrong to kill a human animal than any other animal, a pig or a sheep or a steer? Is your life more to you than a hog’s life to a hog? Why should I be willing to sacrifice my pleasure more for the one than for the other? Surely, you would not, in this age of scientific enlightenment, declare that God or nature has marked some pleasures as ‘moral’ or ‘good’ and others as ‘immoral’ or ‘bad’?

The Voice of the Martyrs

THE SCARY-LOOKING MAN entered the crowded Syrian church service carrying a small package. Squeezing through the hundreds of worshipers he made his way to the front of the sanctuary where he set the package down in front of the altar while the pastor preached. He then shouted, “Allahu Akbar!” Over and over again the scary man screamed “Allahu Akbar!” until about half the congregants fled the church in anticipation of yet another terrorist attack. Fearlessly, the pastor kept preaching expecting that at any moment the package was going to explode. It didn’t. The scary-looking man had just become a believer in Jesus Christ and didn’t yet know how to praise the Christian God. Instead of shouting “Hallelujah!” he praised Him in the only way he knew how: “Allahu Akbar!”

Tears welled up in my eyes as I listened to the testimonies of pastors who ministered in China, Pakistan and Syria at a conference sponsored by The Voice of the Martyrs, a ministry devoted to assisting the persecuted Christian Church around the world. This is a subject that most churches don’t talk about, much less pray about, even though more believers have been killed for their faith in Jesus in the last century, than in all other centuries combined after Christ was crucified.

“The persecution index is rising,” wrote Mindy Belz, for WORLD Magazine. “If someone launched a futures market based on Christian believers getting killed and took a ‘long’ position, they’d have a safe prospect of a return. Last year 1 in 9 Christians experienced serious persecution—a 14% increase over the previous year. Christians are enduring high levels of persecution in 73 countries. The freedom to believe is the first freedom, making possible all others for all people. Roughly 70% of the world’s Christians live without the right to worship freely. Many of us are the world’s 30%, rich with religious privilege.”

Eating to God’s Glory

HOW MUCH WEIGHT DO YOU NEED TO LOSE? As an American, chances are that you need to shed a few pounds. According to the Centers for Disease Control and Prevention 71% of adults aged 20 and over are overweight or obese. It’s no wonder!

Finish these 3 sentences to see if you’ve been food brainwashed:

  1. Eat everything on your _______________
  2. You are finished eating your meal when you are _____________
  3. The most important meal of the day is _______________

We’ve all been taught to overeat since we were children and have carried that bad habit into adulthood, which will be shortened if we don’t re-think our food consumption. Not only that, but carrying extra poundage has been linked to a number of chronic diseases, including Type 2 diabetes, heart disease and cancer. What if we all did something radical and obeyed this commandment from the Bible? “So whether you eat or drink or whatever you do, do it all for the glory of God.” (1 Corinthians 10:31)

Thou Shalt Watch Thy Waistline

I HAVE A DIRTY LITTLE SECRET: I hate working out! I do it because at almost age 60, I want to make a difference for Jesus for many more years to come; also, I want to live long enough to see my daughters graduate college and get married. I want to die only when I’m holding one of their babies in my arms and, after looking lovingly in the child’s eyes, I whisper, “I love you, little Stevie….” then, suddenly, I’ll keel over. 

The Bible asks rhetorically, “Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.” (1 Corinthians 6:19-20) Sadly, too many of us have not taken care of that sacred place where Jesus dwells. Instead of a temple made for him, we look more like the restroom of a Golden Corral after a football game.

Since the emphasis of the Good Book stresses a holy walk with the Lord by reading and obeying His Word, there is not a lot of stress on physical exercise, though the Apostle Paul does say to a young pastor named Timothy, “for physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” (1 Timothy 4:10)

When I was lean and mean in my twenties, I promised myself that I would never become a fat man in the bath tub, and would never sport a huge, protruding pot belly. Too many pastors preach about sinful excesses while barely able to buckle their pants. May I suggest that the two greatest secret sins in today’s America are laziness and gluttony Wait. Those are two of the seven deadly sins, are they not?

“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” (3 John 1:2)

To maintain good health so you can continue to witness for Jesus long into your twilight years, please do not put it off until tomorrow. Start today. Several years ago, my youngest saw an advertisement on the side of Joe’s Crab Shack restaurant that said: “FREE CRABS TOMORROW!” Laurel was soooo excited that she couldn’t contain her enthusiasm and shouted, “Dad! Let’s come back tomorrow and get free crabs!” I burst her bubble by explaining that the sign would say the same thing tomorrow. And the tomorrow after. When it comes to working out, tomorrow never comes. There is always an excuse not to do it.