40 Days Past My 40 Day Fast

My 40 day fast ended on Valentine’s Day. Good Friday marked 40 days after my fast.

This is what I’vemefastedit learned since eating again, including why everyone needs to use a Squatty Potty.

(Read about my travails while fasting for 40 days by clicking here.)

After the first 10 days I gained about 10-12 pounds, not because I was over-eating, but because my body held onto every calorie. My weight now ranges between 169 and 175 pounds, depending on how much popcorn I eat at night. I love my new waist size; I haven’t been this weight since my sophomore year in high school! (I know what you’re thinking: “He’s going to gain it all back!” Stop it. Stop it now!) Read on….